An approximate of over 60,000 people this year will die from colon cancer. Colon cancer is one of the most common types of cancer in the United States, with an estimate of 112,340 new cases and 52,180 deaths this year. If you can’t have a bowel movement more than 3 times a week, you might be having a symptom of colon cancer. Painful stomach cramps, unexplained weight loss, bloating, nausea and vomiting can suggest you might be developing colon cancer.The fact is that, you can decrease your likelihood of getting colon cancer by about 80% by making changes to your lifestyle. Here are 3 easy lifestyle changes you can make today - that’ll help you block colon cancer.1) Change your diet.This change won’t will seem easy at first, but as time goes by, you’ll love your newly improved life. Take in more fibers by eating more vegetables, start reducing cholesterol by drinking green tea (you’ll see other amazing benefits just by drinking green tea) and cut down your sugar intake.The vegetable part is the most important. What vegetables do you like the most? Eat at least 2 servings of them per day. You can supplement this by drinking those […]

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